Now booking FirstDefence™ Adult & Junior trial classes for Fall - Reserve Your Spot | Now offering Low Impact & Homeschool classes!
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"I have trained with Andrea and the team in the past, and am looking forward to more training opportunities. The classes have a good structure for people of all ages and abilities, the instructors are very knowledgeable, and Krav Maga is an excellent real world skill to have."
- Dale V.
What These Classes Offer
Self-Defence That Works
on Your Schedule
Our one-off seminars and bootcamps give you powerful, real-world self-defence skills without needing a weekly commitment. Whether you’re curious about Krav Maga, want to feel more confident, or simply need something that fits your packed schedule — these sessions deliver high-impact training in a single day.
Why One-Off Training Works
High-Impact. Low-Commitment. All Results.
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Weekend-Friendly — Ideal for shift workers, students, parents, and anyone who can’t commit to weekly classes.
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One Session, Real Skills — We pack proven Krav Maga techniques into a high-energy, hands-on format.
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No Strings Attached — No memberships, no multi-week commitment — just solid training.
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Try Before You Commit — Perfect if you want to preview our style of training before joining a longer program.
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Fits Any Lifestyle — Whether you need confidence for travel, work, or daily life, these sessions deliver fast wins.