Master real-world self-defense in our adult co-ed classes where we teach the proven IKMF Krav Maga curriculum. We welcome beginners who have no experience as well as and seasoned students.

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Classes:

• Monday to Thursday, 6:30-7:30pm

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Our women’s-only classes provide a safe and supportive environment to build the techniques, strategies, and mindset needed to recognize danger and defend against the most common attacks women face.

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Classes:

• Fridays, 6:30-7:30pm

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Our kids and teens classes are fun, energetic, and packed with games while teaching age-appropriate self-defense. We help young students recognize danger, set healthy boundaries, and build confidence to handle bullying and physical threats in a safe and supportive environment.

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Classes: 

• Kids: Tuesdays & Thursdays, 5:30-6:15pm

• Teens: Tuesdays & Thursdays, 5:30-6:30pm

Private group classes are available upon request, with training tailored to your group’s Our Krav Maga seminars are flexible, stand-alone training sessions — from 1 hour to 1 full day — designed for busy adults who want practical self-defence with no long-term commitment, covering topics like Knife Defences, Choke Releases, Ground Survival, and Boot Camps.

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Classes: 

• Saturdays

Adaptive lesson are for those with any type of physical limitation such as an injury, a condition, or age. These personalized lessons are tailored to each person's unique abilities and strengths.

Private lessons are ideal for those who prefer one-on-one support, need extra accommodations for injuries or emotional recovery, or simply want to sharpen skills and progress faster, with the option to train solo, or with a spouse, child or friend.

Semi-private classes are ideal for those who don't feel ready to jump into group classes and are looking for a more cost-effective option. Each class accommodates up to 6 participants for a personalized, supportive experience. Offered during the day, with drop-in options available.

Private group classes are available upon request, with training tailored to your group’s age, experience level, and the specific risks you may face.

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Private group classes are perfect for:

• Children's PE or extra-curricular activities/groups

• Corporate safety training or team building

• Fundraisers

• Community events

• Bachelor/bachelorette/birthday parties

• and more!