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Class Schedule
Find A Class By...
TYPE
See all of our different types of classes and learn more about each one.
LOCATION
See all of our classes by location.
SCHEDULE
See all of our classes by day of the week.
Classes by Type
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Master real-world self-defense in our adult co-ed classes where we teach the proven IKMF Krav Maga curriculum. We welcome beginners who have no experience as well as and seasoned students.
Classes:
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Mondays & Wednesdays, 6:30-7:30pm at Terwilligar Recreation Centre, Edmonton
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Tuesdays & Thursdays, 6-7pm at Kinsmen Sports Centre, Edmonton
Adult
Classes
Our women’s-only classes provide a safe and supportive environment to build the techniques, strategies, and mindset needed to recognize danger and defend against the most common attacks women face.
Class:
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Fridays, 6-7pm at Millennium Place, Sherwood Park
Women's
Classes
Our kids and teens classes are fun, energetic, and packed with games while teaching age-appropriate self-defense. We help young students recognize danger, set healthy boundaries, and build confidence to handle bullying and physical threats in a safe and supportive environment.
We offer private group classes for:
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Schools (physical education/extra-curricular)
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Homeschool groups
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Communities
Kids & Teen
Classes
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Adaptive lesson are for those with any type of physical limitation such as an injury, a condition, or age. These personalized lessons are tailored to each person's unique abilities and strengths.
Adaptive
Lessons
Private lessons are ideal for those who prefer one-on-one support, need extra accommodations for injuries or emotional recovery, or simply want to sharpen skills and progress faster, with the option to train solo, or with a spouse, child or friend.
Private
Lessons
Semi-private classes are ideal for those who don't feel ready to jump into group classes and are looking for a more cost-effective option. Each class accommodates up to 6 participants for a personalized, supportive experience. Offered during the day, with drop-in options available.
Semi-Private
Classes
Private group classes are available upon request, with training tailored to your group’s age, experience level, and the specific risks you may face.
Private group classes are perfect for:
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Corporate safety training or team building
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Fundraisers
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Community events
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Bachelor/bachelorette/birthday parties
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and more!
Private Group
Classes
Classes by Location
EDMONTON
CENTRAL
Kinsmen Sports Centre
9100 Walterdale Hill, Edmonton, AB T6E 2V3
Nestled between downtown and Whyte Avenue, this central location is convenient for busy professionals working downtown who want to take classes right after work. Child minding services available! No need to purchase entry to the recreation centre.
Classes:
Amenities:
Free parking
Child minding
Gym, pool, hot tub, sauna
Change rooms, showers
EDMONTON
SOUTHWEST
Terwilligar Recreation Centre
2051 Leger Rd NW, Edmonton, AB T6R 0R9
In the heart of one of the fastest growing communities with young families, Terwilligar Rec Centre is your neighborhood training location. Child minding services available! No need to purchase entry to the recreation centre.
Classes:
Amenities:
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Free parking
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Child minding
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Gym, pool, hot tub, sauna
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Change rooms, showers
EDMONTON
WHITEMUD
Blue Line
8880 48 Ave NW, Edmonton, AB T6E 5L1
This location is quick to get to from anywhere in the city as it is right on the Whitemud. We run drop-in semi-private classes at lunchtime and private lessons at this location by appointment.
Classes:
Amenities:
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Free parking
SHERWOOD PARK
Millennium Place
2000 Premier Way, Sherwood Park, AB T8H 2G4
Central to Sherwood Park, this facility is the ideal location to stop into on your way home from work if you live in the Sherwood Park area. Child minding services available! No need to purchase entry to the recreation centre.
Classes:
Amenities:
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Free parking
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Child minding
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Gym, pool, hot tub, sauna
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Change rooms, showers