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Junior & Adult FirstDefence™ Trial Class May 23rd, 28th - BOOK NOW  |  Now offering Daytime Semi-Private Lessons!

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SEMI-PRIVATE SELF-DEFENCE LESSONS

Small Groups. Big Results.

Because sometimes the sweet spot is right between me time and team time.

Get the personal attention you want—without the private lesson price tag. Up to 6 people, all the benefits.

WHO IT'S FOR

The Sweet Spot

  • The benefits of private lessons (such as personal attention) without the private price tag

  • The benefits of group classes (such as games) without the overwhelm

  • The option to train with friends, family, coworkers, or a small group you’ll naturally get to know

  • Focused feedback paired with shared accountability

  • Convenient daytime classes that fit real-life schedules

WHAT TO EXPECT

Inside the Semi-Private Experience

  • Tailored drills based on your goals and experience level

  • Detailed coaching and more reps, so progress actually sticks

  • Practical self-defence skills you can use anywhere, anytime

  • A supportive, energizing atmosphere that keeps training fun and focused

  • Games and partner variety, so you learn to work with different body types, sizes, and strengths

  • A noticeable boost in confidence and energy for the rest of your day

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HOW IT WORKS

From Sign-Up to Show-Up

  • When: Fridays at noon

  • Session Length: 60 minutes

  • Location: #2 5408 53 Ave NW, Edmonton, AB

  • Investment: $35+GST (drop-in) or $315+GST (10-pack, 1 class free! $31.50/class)

  • Group Size: Up to 6 people

FAQ

In Case You Were Wondering

LET'S GET STARTED

Book Your Class Now

Choose the day you want to attend, and follow the instructions to choose drop-in payment or 10-class pass.

Schedule your service

Private benefits, but as a small group!

Check out our availability and book the date and time that works for you

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