Junior & Adult FirstDefence™ Trial Class May 23rd, 28th - BOOK NOW | Now offering Daytime Semi-Private Lessons!
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WHO IT'S FOR
The Sweet Spot
Semi-private lessons are perfect for those who want:
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The benefits of private lessons (such as personal attention) without the private price tag
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The benefits of group classes (such as games) without the overwhelm
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The option to train with friends, family, coworkers, or a small group you’ll naturally get to know
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Focused feedback paired with shared accountability
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Convenient daytime classes that fit real-life schedules
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Drop-in, pay-as-you-go with no commitment
WHAT TO EXPECT
Inside the Semi-Private Experience
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Tailored drills based on your goals and experience level
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Detailed coaching and more reps, so progress actually sticks
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Practical self-defence skills you can use anywhere, anytime
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A supportive, energizing atmosphere that keeps training fun and focused
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Games and partner variety, so you learn to work with different body types, sizes, and strengths
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A noticeable boost in confidence and energy for the rest of your day
HOW IT WORKS
From Sign-Up to Show-Up
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When: Fridays at noon
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Session Length: 60 minutes
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Location: #2 5408 53 Ave NW, Edmonton, AB
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Group Size: Up to 6 people
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Investment: $35+GST (drop-in) or $315+GST (10-pack, 1 class free! $31.50/class)
HOW IT WORKS
How Semi-Private Lessons Work
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See upcoming time slots below, pick your time, pay for it and you’re done.
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You can book 24 hours to 4 weeks in advance.
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Need to cancel or reschedule? You’ve got until 24 hours before the lesson to switch or cancel with no penalty. You can do this by logging in and editing your booking on our app or website.
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Already own a 10-class package? Log in or use the app to book your session—your credits will deduct automatically.
LET'S GET STARTED
Book Your Class Now
Choose the day you want to attend, and follow the instructions to choose drop-in payment or 10-class pass.