Junior & Adult FirstDefence™ Trial Class May 23rd, 28th - BOOK NOW | Now offering Daytime Semi-Private Lessons!

WHO IT'S FOR
The Sweet Spot
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The benefits of private lessons (such as personal attention) without the private price tag
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The benefits of group classes (such as games) without the overwhelm
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The option to train with friends, family, coworkers, or a small group you’ll naturally get to know
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Focused feedback paired with shared accountability
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Convenient daytime classes that fit real-life schedules
WHAT TO EXPECT
Inside the Semi-Private Experience
Tailored drills based on your goals and experience level
Detailed coaching and more reps, so progress actually sticks
Practical self-defence skills you can use anywhere, anytime
A supportive, energizing atmosphere that keeps training fun and focused
Games and partner variety, so you learn to work with different body types, sizes, and strengths
A noticeable boost in confidence and energy for the rest of your day

HOW IT WORKS
From Sign-Up to Show-Up
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When: Fridays at noon
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Session Length: 60 minutes
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Location: #2 5408 53 Ave NW, Edmonton, AB
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Investment: $35+GST (drop-in) or $315+GST (10-pack, 1 class free! $31.50/class)
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Group Size: Up to 6 people
FAQ
In Case You Were Wondering
LET'S GET STARTED
Book Your Class Now
Choose the day you want to attend, and follow the instructions to choose drop-in payment or 10-class pass.

