Stay Away Women's Self-Defence Program

Our 6-week women’s program is designed to take you far beyond a one-off intro class. This structured series builds solid, practical self-defence skills you can rely on in real-world situations — from striking and escaping common grabs, to developing situational awareness, setting boundaries, and managing fear under pressure. Each week builds on the last, giving you a clear, progressive path from “curious beginner” to “confident and capable.”

You’ll train in a supportive, empowering environment surrounded by women with similar goals, guided by certified IKMF instructors who keep the learning engaging, hands-on, and safe. By the end of the program, you’ll walk taller, move with more confidence, and know you have the skills to protect yourself and the people you care about. Limited spots available — perfect for anyone ready to commit to real growth and real results.